With understanding, comes the power to take your health into your own hands.
On this page, Doctor Wilson shares information about keeping healthy and how to address common concerns.
Accident and Emergency
How can Lifestyle Medicine help with an accident or emergency?
Age related Health Checks
Health Checks, as we get older. What do we look at and why?
Clinical Software: Your Health in your own hands
Why should a patient care about their doctor’s software? This is why.
Dementia – What is it? What are the types?
Brief explanation of what Dementia symptoms are and how it can be caused.
Dementia Prevention
What can we do to minimise the likelihood or severity of dementia?
Diabetes type II
What does Lifestyle Medicine have to offer type 2 diabetes?; A lot.
Fasting
Can fasting be health-full? Find out.
Gut Health
What is the “Microbiome” and why is it so important?
Health Checks
Why is it so important to have a thorough health check regularly?
Health Stars
What do those 5 Health Stars in the Grocery Store really mean?
Heart Check
What is involved in a heart check and why is it important?
Heart Health
What do we need to know and do to keep our heart healthy?
Menopause: What do you need to know about Menopause?
It’s so important to know what is normal for menopause and when to see your GP.
Men’s Health check
How is a man’s health check different? What do we need to check?
Osteo: What is Osteoporosis? What is Osteoarthritis?
What does “I’ve got Osteo?” really mean?
Period Pain: Normal or Not normal. How can you be more comfortable?
If period pain is affecting your life be sure to watch this video and see your GP. Make sure you are not missing anything that needs to be treated and find out what you can do to be comfortable.
Women’s Health Check
What is different about a women’s health check? And why is it so important?